Crossfit
6:30 am - 7:30 am
Crossfit
8:30 am - 9:30 am
Open Gym
9:30 am - 12:00 pm
Crossfit
12:00 pm - 1:00 pm
Open Gym
2:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm
Crossfit
7:10 pm - 8:10 pm
Crossfit
8:10 pm - 9:10 pm
Crossfit
6:30 am - 7:30 am
Crossfit
7:30 am - 8:30 am
Open Gym
8:30 am - 12:30 pm
Crossfit
12:30 pm - 1:30 pm
Open Gym
1:30 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm
Crossfit
7:10 pm - 8:10 pm
Crossfit
8:10 pm - 9:10 pm
Crossfit
6:30 am - 7:30 am
Open Gym
9:30 am - 12:30 pm
Crossfit
12:30 pm - 1:30 pm
Open Gym
1:30 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm
Crossfit
7:10 pm - 8:10 pm
Crossfit
6:30 am - 7:30 am
Crossfit
7:30 am - 8:30 am
Open Gym
10:00 am - 12:00 pm
Crossfit
12:00 pm - 1:00 pm
Gymnastics
1:00 pm - 2:00 pm
Open Gym
2:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm
Crossfit
7:10 pm - 8:10 pm
Crossfit
6:30 am - 7:30 am
Crossfit
7:30 am - 8:30 am
Crossfit
8:30 am - 9:30 am
Open Gym
9:30 am - 12:00 pm
Crossfit
12:00 pm - 1:00 pm
Crossfit
1:00 pm - 2:00 pm
Open Gym
2:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm
Weightlifting
7:00 pm - 8:30 pm
Endurance
7:10 pm - 8:10 pm
Crossfit Weekend WOD
9:00 am - 10:00 am
Crossfit Weekend WOD
10:00 am - 11:00 am
Crossfit Weekend WOD
11:10 am - 12:10 pm
Crossfit Weekend WOD
12:10 pm - 1:10 pm
RX Academy/Competitor's
1:15 pm - 3:00 pm
Open Gym
3:00 pm - 6:00 pm
Hyrox
10:05 am - 11:05 pm
Crossfit Weekend WOD
11:05 am - 12:05 pm
Weightlifting
12:05 pm - 1:05 pm
Open Gym
1:05 pm - 6:00 pm
Last updated: 14 November 2025
